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Health and Wellness

Montrose County Health & Human Services - Health Education

Community Health Educator -Contact: 970-252-5011

Jan 03

Wellness Tip #1- Flu Vaccination Time!

Posted on January 3, 2017 at 1:27 PM by Kaci Pinner

Get Your Flu Shot!

Back to school brings many unexpected surprises, including unexpected illness to your family. Learn more why immunizing your child is the right thing to do for your child's health and for community health!

How Do Immunizations Work? 

How many lives do immunizations save per year?

Are vaccines safe?

  What immunizations are required for my child to enter school?


Scroll down and learn more about these questions and where to go to get yourself and your family immunized.


 Receive a personalized immunization schedule for your child at the end of the post!

immunization 3

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Dec 05

Wellness Tip #3- Stress Recuding Techniques

Posted on December 5, 2016 at 4:08 PM by Kaci Pinner

3 Quick and Easy Ways to Instantly Reduce Stress


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Oct 26

Wellnes Tip #2- Mental Health Awarness

Posted on October 26, 2016 at 1:10 PM by Kaci Pinner

Mental Health

Mental Health Awareness

Learn about what you can do if you or someone you know is struggling with mental health.

You are not alone. It is estimated that 54 million Americans suffer from some sort of mental illness each year. (Mental Health America)

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